Mindful Tech: How to Bring Balance to Our Digital Lives by David M. Levy

Mindful Tech: How to Bring Balance to Our Digital Lives



Mindful Tech: How to Bring Balance to Our Digital Lives pdf

Mindful Tech: How to Bring Balance to Our Digital Lives David M. Levy ebook
Page: 256
Publisher: Yale University Press
ISBN: 9780300216677
Format: pdf


Be mindful of your technology use (Check out 5 tips to Have mindful Connections in the Tech Age). Jerome Kagan 03/22/16, Cloth $35.00 sc. The first internationally renowned tech-free wellness retreat where attendees give up and led over 1,000 participants through our Digital Detox programming . His new book, Mindful Tech: How to Bring Balance to Our Digital Lives, will be published in January 2016 by Yale University Press. To create more mindful, meaningful and balanced lives, both online and off. Mindful Tech How to Bring Balance to Our Digital Lives David M. Find helpful customer reviews and review ratings for Mindful Tech: How to Bring Balance to Our Digital Lives at Amazon.com. With anything in life, I believe in a healthy balance. Think instead, “What wonderful things will this moment bring? Unplugged gives a balance between our digital lives and our physical ones. Living in such a fast paced, high-tech world, we become consumed with the need to keep up. Levy, 9780300208313, available at Book Depository with free delivery worldwide. Mindful Tech: How to Bring Balance to Our Digital Lives by David M. Posts about Tech written by Zahhy. We can apply mindfulness techniques to our digital lives in a number of ways to help small daily steps, we can move towards increased balance in a wired world.





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